Secrets of Success

Healthy Choice Cafe Stamers Balsamic Chicken




This is one of my 'Go to' frozen dinners when I'm running close to my limit on calories, fat, etc.
This microwave meal is tasty w/ just 270 calories. Other nutrition facts:
Tot Fat 4g
Sat Fat 1.5g
Polyunsat 1g
MonoUnsat 1.5g
Chol 30mg
Na 540mg
Potassium 480mg
Tot Carb 38g
Fibr 6g

More Information:

Suger 7
Prot 20 !
Vit A 10
Calc 6
Vit C 6
Vit E 4
Thiamin 8
Riboflavin 10
Niacin 15
Vit B12 10
Pantothenic Acid 10
Phosphorous 25
Magnesium 15
Zinc 10
Manganese 50

It's quick (3.5 to 4.5 minutes), AND Tasty.

Weight Watcher Exchanges = 2 Starch, 1 Veg, 2 Lean Meat.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I've had these. Really good! - by ANGELALEGNA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.