Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Healthy Choice Cafe Stamers Balsamic Chicken


Members Were Sparked
This Sparked Me!

This is one of my 'Go to' frozen dinners when I'm running close to my limit on calories, fat, etc.
This microwave meal is tasty w/ just 270 calories. Other nutrition facts:
Tot Fat 4g
Sat Fat 1.5g
Polyunsat 1g
MonoUnsat 1.5g
Chol 30mg
Na 540mg
Potassium 480mg
Tot Carb 38g
Fibr 6g

Suger 7
Prot 20 !
Vit A 10
Calc 6
Vit C 6
Vit E 4
Thiamin 8
Riboflavin 10
Niacin 15
Vit B12 10
Pantothenic Acid 10
Phosphorous 25
Magnesium 15
Zinc 10
Manganese 50

It's quick (3.5 to 4.5 minutes), AND Tasty.

Weight Watcher Exchanges = 2 Starch, 1 Veg, 2 Lean Meat.
- Submitted by POPEYETHETURTLE 4/27/2010 in Product Reviews | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

ANGELALEGNA 4/27/2010 10:05:00 PM

    I've had these. Really good!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: deadlift dumbell | deadlift muscle | deadlift exercises