Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fruit Can Satisfy Your Sweet Tooth!


Members Were Sparked
This Sparked Me!

While my self control seems to go out of the window and I feel I can't resist eating some candy, I have some fruit instead. It's hearty, satisfying, low in calories and fat, rich in fiber and usually my candy cravings go away after consuming fruit.

- Submitted by ELMA85 4/27/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: body composition measurement | body composition meaning | body composition scale