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Don'T Drink Your Calories!


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Do not use your calories on drinks. Water is calorie free, add a lemon wedge or some crystal light 0 calorie powder to add some flavor. Pick a flavored light coffee to brew instead of a dark roast. You are less likely to need sugar and/or creamer. Opt for a calorie free sweetener or tea instead.

- Submitted by OKIRISHCHIK 4/27/2010 in Weight Loss | 2 Comments
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Member Comments

KIMROID 8/19/2010 4:50:00 PM

    If only beer was calorie free!!!! emoticon
CHEPAONE 4/27/2010 1:30:00 PM

    I have given up soda pop now for almost 4 years. I use artificial sweeteners for just about everything.

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