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Feed A Cold, Feed A Fever

Members Were Sparked

Dont worry if it takes you away from your diet plan. If you're sick, you're sick and your body needs nutrition. So eat and get better. You can get back on track when your health is back on track.

- Submitted by ALANOFLINY 4/27/2010 in Staying Healthy | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Easier Friend Feed Usage

While using the friend feed to see what my Spark friends are up to, I keep an extra window open showing all my friends. Then I can easily link to their individual Spark pages to comment, give goodies, read and comment on their blogs, and send them sparkmail without having to leave the friend feed.

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This saves me the time and trouble of having to reopen the friend feed and navigate through the pages to continue reading the feed.

- Submitted by JIMDAB 4/27/2010 | 3 Comments | View Secret

How to find SparkFriends who you forgot to add when they added you as a friend

Did you know that SP keeps a list of people who have added you as a SparkFriend, but whom you have not added? I discovered this after being on the site for a year, and found a few people for whom I had missed notification emails that they had added me, so I was able to add them now. Yay for new friends!

MORE INFORMATION:
To find your list, click on the "See Full Friend Feed" underneath your Friend Feed on the right side of the scren, then in the paragraph at the top of your Friend Feed page, look for " Click here to see or edit your list of mutual friends", which will take you there.

- Submitted by SUEINTHEPARK 4/27/2010 | 5 Comments | View Secret

Freeze meals in 8 oz containers

I make large batches of foods that freeze well, and then date, label and freeze the leftovers in 8 oz containers.

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This is a great way to control portions, and a quick easy way to feed children or others in my household!

- Submitted by HANNAH8337 4/27/2010 | 1 Comments | View Secret

Diet Resources: burpees exercise | hiking trails | hiking tours