Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keep Water Everywhere


Members Were Sparked
This Sparked Me!

Keep a glass filled w/water near you all day long. Drink it all at once, and fill it up again immediately to keep it going all day. Make it the first thing you do (okay second) in the morning. It'll become second nature.

- Submitted by SLIMMERJESSE 4/27/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SLIMMERJESSE's Other Secrets of Success


  • No Tags

Member Comments

QUILTINGB52 7/10/2011 10:00:00 AM

    I have 64 ounce jugs of water throughout the house. One by the bed, one in the bathroom, one by my computer and one at my sewing table. And I usually drink at least two full bottles per day!!

I also keep about 6 filled in the frig...
SEWSWITHHOTGLUE 4/27/2010 12:30:00 AM

    Great idea -- thank you!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stopping emotional eating | how to curb emotional eating | how to combat emotional eating