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Planning

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Plan meals and snacks and stick to it!

- Submitted by NANNYWM 4/26/2010 in Healthy Eating | 1 Comments
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CSADLER001 4/26/2010 6:44:00 PM

    I must admit that planning makes a hugh difference in my outcome. As long as I plan my meals and follow through, I always seem to have a good week. It never seems to fail that I generally fall short on the weeks that I do not plan and cook ahead. As long as there is something ready to go in my refridge it makes coming home from a long day at work so much easier to stay on track! So I say, "Make a plan and then work that plan!"

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