Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

Plan meals and snacks and stick to it!

- Submitted by NANNYWM 4/26/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NANNYWM's Other Secrets of Success


  • No Tags

Member Comments

CSADLER001 4/26/2010 6:44:00 PM

    I must admit that planning makes a hugh difference in my outcome. As long as I plan my meals and follow through, I always seem to have a good week. It never seems to fail that I generally fall short on the weeks that I do not plan and cook ahead. As long as there is something ready to go in my refridge it makes coming home from a long day at work so much easier to stay on track! So I say, "Make a plan and then work that plan!"

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: shin splints brace | shin splints causes | shin splints cures