I bought a Misto from Bed Bath and Beyond a few weeks ago and absolutely love it!! You just fill with any type of oil you like, pump a few times for pressure and spritz! It makes it so easy to lightly spritz veggies before roasting or spritzing a pan lightly instead of drizzling too much!
Not sure about the facts, but I've read several things about Pam being bad. I do know one of the ingredients is propellant as I looked at the can I had prior to buying my Misto. I think I will be buying another MISTO for the hubby to use on the BBQ grill too. Only cost about $10!
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Buy a misto it is a pump sprayer that holds any kind of oil you like.
I use it instead of any of the other sprays I also use it for baking I have never ever had a disaster. I just spray the pan, the bundt cake pan or anything that needs to be oiled. I do not have any chemicals or gunking up of my pans just the oil I chose to put in there usually it is canola.
My husband and I bought a Misto--so we can lightly spray our extra virgin olive oil--and save calories! We love it and so will you!! It's much cheaper to just invest in one--less than $10--than to keep buying the chemical spray versions at the store!
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