Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Leanest meats and fish Boneless Skinless Chicken Breast Boneless Skinless Turkey Breast Jennie O Extra Lean Ground Turkey Veal leg, Top Round or Veal Shoulder, arm Lamb Shank Lean Deli Ham Pork Tenderloin (or other lean pork cut) Pork Chop, Sirlion Extra Lean Ground Beef Salmon or flounder Crab Meat Shrimp Tuna canned in water Beef Top Sirloin or Eye Round Steak
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