Don't waste the 2 minutes you spend brushing your teeth! Stand on tippy toe and do calf raises, or clench those stomach muscles... Muscles are just being lazy if you're just brushing your teeth! In case you keep forgetting (like I do) a dry erase marker can write your reminder on the bathroom mirror
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I got in the habit of removing my makeup right after dinner instead of waiting until bed time when I am too tired. I also put on my eye cream & other creams then because I am a night owl & when I go to bed late, I don't want to do it then so this helps me make sure it is done ahead of time.
Also floss your teeth right after your last snack in the early evening & brush your teeth so you won't be tempted to eat again.
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