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Start going meatless for 1 day a week and save up to $10 on your grocery bill for just one day. Start adding in more days meatless save more! You realize you don't really need meat at every meal. Plus its good for you and the environment 211
For a meatless Monday try a grilled or broiled veggie sandwich and save calories. Coat both sides of zucchini, pepper and mushrooms with cooking spray. grill or broil ZUCCHINI AND PEPPERS FOR 3 TO 4 MINUTES EACH SIDE. Add mushrooms and cook for another minute or two. Spread cream cheese on toast, add sliced tomatoes & veggies. Use 35 Calorie Wheat Bread. Many variations: Eggplant and tomato sandwich, portobella mushrooms with melted cheese, grilled green pepper sandwich. Quick and easy supper
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