SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

One Less Thing To Think About And Just Do It!

Members Were Sparked

I used to put out my exercise clothes in my bedroom before I went to bed, that never worked for me. Now I put my exercise clothes in the bathroom, since that is the first place I go.

MORE INFORMATION:
The night before I decide what exercises I'm doing the next day.

- Submitted by IMTHECATSMEOW 4/26/2010 in Motivation | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

IMTHECATSMEOW's Other Secrets of Success

Only 10 minutes

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Food overload

While I was dieting ( before finding Spark) I would eat say an 800 calorie meal, three times a day.But I would exercise4 times a week. And I was wondering why I wasn't losing weight! lol33

MORE INFORMATION:
I thought I was doing the right thing!!!

- Submitted by ALEXANDERLISA 4/26/2010 | 0 Comments | View Secret

"Little" Things Count

Work on the "little" things for they are the building blocks of all your bigger things - the ones you measure.

- Submitted by POPEYETHETURTLE 4/26/2010 | 2 Comments | View Secret

One ....

Just do ONE thing at a time. Set a goal, to do one thing, and either master it or incorporate it into your routine.
When that ONE thing is done, move onto the next. That way you are not overwhelmed, and you can celebrate your success for doing that ONE thing! Wooohooo!

- Submitted by VRCATON 4/26/2010 | 0 Comments | View Secret

Diet Resources: bactrim side effects | dose bactrim | bactrim dosage