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My Secret Cooking Ingredients

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ok...although..I don't think i've kept it a secret...I cook a lot of spicy foods to rev up my metabolism and I eat a grapefruit every night and eat a lot of avacados...I am convinced that doing this is helping me lose weight....

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I also eat an english muffin with peanut butter and bananas on top most every day....

- Submitted by HOWDOIHEARTTHEE 3/25/2010 in Weight Loss | 4 Comments

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HOWDOIHEARTTHEE's Other Secrets of Success

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Other Weight Loss Secrets

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Batch cooking

I love to do a lot of batch cooking and freeze meals ahead of time..really saves time and calories later.

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Some of my favorites are soups, ingredients for crock pot meals, ready to cook burgers or already cooked meatballs..

- Submitted by DONNACFIT 3/25/2010 | 1 Comments | View Secret

dont deny yourself

When you are in the mood for something, dont deny yourself. Find a healthy way to induge! If you deny yourself, you will create a downfall :(

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Great low fat dessert
*Angel food cake
*large can of crushed pineapples
combine - ADD NO OTHER INGREDIENTS
cook as usual

- Submitted by ACIMMINO 3/25/2010 | 1 Comments | View Secret

Meal plan using cook books with lots of pictures

I think cook books without photos of all dishes are a waste of paper. I will not attempt to cook a new dish based on an inanimate list of ingredients. Pictures bring the anticipated flavors and visual feast to life and I get inspired to cook, even using ingredients I don't know how to pronounce.

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A colorful cook book is also great for breaking out of a meal rut or inspiration when meal ideas are drying up.

- Submitted by V_ON_THE_VERGE 3/25/2010 | 1 Comments | View Secret

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