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It can be tough to get up early each morning to exercise. I whether or not my main routine is indoors, I found that if I get outside to do a quick jog or go for a walk, I am much more motivated and energized!
I am NOT a morning person by any stretch of the mind, but this always helps me to wake up and get going...
Everybody that works out in the morning says that they feel accomplished and they don't have to worry about it the rest of the day. I then see EXCUSES for not working out in the morning such as "I'm not a morning person", to me that says "I'm not committed enough to change my lifestyle."
It's easier to workout when you are fully rested and have your whole day ahead of you. You aren't as tired as you are at night, You WILL feel energized after you workout.
I'm not a morning person but I'm a stay at home mom. Sometimes I tell my 2 and a half year old that we're going walking the next morning. She always reminds me the next day. I may be able to break promises to myself but not to that sweet little face!
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