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At The Grocery Store

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When you go shopping, go with a list and stick to that list unless you run across a really great price on an item and you know that you definitely use that item in a timely manner.

- Submitted by GRANDKATZ 4/25/2010 in Saving Money | 0 Comments

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a different protein

I started using TVP, textured vegetable protein in most of my meat cooking. It looks a bit like oatmeal. Use about a 1c to 1 1/2c in a meat sauce, or a 1c + 1c water, let rehyd in lean ground meat, it has no fat but all the protein. TVP is tasteless, it takes on the favors you add, wonderful stuff.

MORE INFORMATION:
You can find TVP in most health stores and grocery stores

- Submitted by SAMAIRA1969 4/25/2010 | 0 Comments | View Secret

Water Bottles with water filters

I recently bought a "PURE" water bottle with freezer stick and water filter system. Its a 32oz bottle with the water filter inside. I don't like tap water and have spent a lot of money on bottled and when I found this buy for $10.00 I thought it was a steal the filter is supposed to last for 300 fill ups. The water taste great.91

MORE INFORMATION:
I found this at my local Hannaford Grocery store30

- Submitted by HOTMAMADANIE 4/25/2010 | 0 Comments | View Secret

Walking to the Store

Walk to the Grocery store and carry your groceries Home.

MORE INFORMATION:
This simple process helps to get walks in and to think about what you are buying in advance.

- Submitted by USFBULL 4/25/2010 | 2 Comments | View Secret

Diet Resources: cross training elliptical | cross country ski training | cross training sneaker

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At The Grocery Store

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a different protein

Water Bottles with water filters

Walking to the Store