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Pay Attention To Your Body!!

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Pay attention to what your body is saying at all times!! If you learn how your body works then everything is easier!! Pay attention to when your stomach is saying your not really hungry!! You also need to listen to your body about how far to push yourself!!

- Submitted by SIERRA924 3/25/2010 in Weight Loss | 3 Comments
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CORONASDETEXAS 3/26/2010 12:01:00 AM

    thanks for the tip
JRBASKIND 11/2/2010 5:30:00 PM

    emoticon emoticon emoticon
THEFITNUTLIFE 3/29/2010 8:08:00 PM

    That's a great tip! Thanks for sharing.

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