I FOUND OUT THAT EVEN THOUGH I HURT MY BACK I COULD STILL DO MY WALKING EVEN IF IT WAS SLOWER AND STILL LOOSE WEIGHT. I LOST 2 POUNDS THIS WEEK.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.