Secrets of Success

Out Of Control

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I am soooo out of control on my eating. It is almost embarrassing to track foods BUT that is the thing that will save me is tracking what I eat if I stay honest to myself. Tracking foods opens my eyes to how off I have been and what I need to change get back on track emoticon

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Member Comments

  • I agree. I hate tracking on a weak day. However, tracking keeps me honest with myself. Fight that urge not to track your food intake. Good luck!! emoticon - by SERV4LIFE
  • I am just like you. There are days when I don't want to track my food because I am so out of control. But tracking makes me accountable. - by GEEKYGRANDMOMMY

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