Secrets of Success

Weighing Myself

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MEMBERS SPARKED

I don't weigh myself unless I have gone potty and walked and worked out first.

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Member Comments

  • STORMY724
    I do this, too, because I made an appointment with a trainer who could only see me after my usual workout session. I had an urgent need to go to the bathroom before we started. The first thing she did was weigh me without shoes, so I figured to see how much I had lost, I had to make conditions as similar as possible to that first weigh-in. I exercise, go to the bathroom, then weigh myself. (I have weighed myself with & without various sneakers so I know how much to subtract ---and don't need to bother to remove them.) - by STORMY724
  • When you weigh yourself after exercise you tend to weigh more because your muscles are retaining fluid - by JENNTHINN
  • Me, too. My husband thinks it's funny. - by CORRINER

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