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Weighing Myself

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I don't weigh myself unless I have gone potty and walked and worked out first.

- Submitted by BEACHES20 4/24/2010 in Weight Loss | 3 Comments
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STORMY724 3/10/2011 6:16:00 AM

    I do this, too, because I made an appointment with a trainer who could only see me after my usual workout session. I had an urgent need to go to the bathroom before we started. The first thing she did was weigh me without shoes, so I figured to see how much I had lost, I had to make conditions as similar as possible to that first weigh-in. I exercise, go to the bathroom, then weigh myself. (I have weighed myself with & without various sneakers so I know how much to subtract ---and don't need to bother to remove them.)
JENNTHINN 5/4/2010 12:04:00 PM

    When you weigh yourself after exercise you tend to weigh more because your muscles are retaining fluid
CORRINER 4/24/2010 9:26:00 PM

    Me, too. My husband thinks it's funny.

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