Secrets of Success

How To Blog




One simple way to blog is to hold a conversation. Talk to SparkPeople about your day, about your nutrition and fitness struggles or successes, and just keep it simple.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    My sparkbuddies are MY motivation :) at the end of the day sometimes when im feeling that i failed again they give me the courage to go on :) I love my spark buddies they are the greatest :) - by EVANSGRAMMY
  • I love this! Very well said! - by RAYLINSTEPHENS
  • Even if no one reads them it's still fun to record. - by KATYBUG48
    very well put! - by FURBALLDTH

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