Secrets of Success

Sneak In Those Veggies!



I add a half cup or a cup of frozen veggies to everything - soups, chili, stews, even spaghetti sauce! Doesn't add many calories and you up your servings of veggies without even noticing. Also fills you up faster.

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Member Comments

  • I love adding chopped carrots and celery to spaghetti sauce. - by DENISEGROSS
  • This is a really good idea! I have done it occasionally to get my family to consume more veggies, but I didn't thing about "stretching" a meal this way. Thanks. - by PAMELALANDIS
  • Good idea. Thanks for sharing. - by ROOTIHAUSMAN
  • Also great to add to baking... pumpkin or zucchini are great in loafs... - by L3DESIGNS

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