If you're like me I enjoy a treat after dinner or a healthy dessert. If you have been really good all day you must reward yourself for a job well done. I look for high quality dark chocolate on sale, my favorite place is Whole Foods. I keep it out of sight and every day break off a small piece. Yum!
Dark chocolate is considered a superfood. Just don't over do it. About ten years ago I never liked it. But a friend introduced me to some really good dark chocolate with nuts from a Chocolate store and I've been hooked ever since. Try it, it's definitely worth it!