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If you're like me I enjoy a treat after dinner or a healthy dessert. If you have been really good all day you must reward yourself for a job well done. I look for high quality dark chocolate on sale, my favorite place is Whole Foods. I keep it out of sight and every day break off a small piece. Yum!

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Dark chocolate is considered a superfood. Just don't over do it. About ten years ago I never liked it. But a friend introduced me to some really good dark chocolate with nuts from a Chocolate store and I've been hooked ever since. Try it, it's definitely worth it!
- Submitted by SUMMERDRAGNFLY 4/24/2010 in Healthy Eating | 0 Comments
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