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Get 8 Hours Of Sleep At Night


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Getting 8 hours of sleep at night helps me to stay alert, have less fatigue and be in a good mood the next day.

- Submitted by DEB4HIM1 3/25/2010 in Staying Healthy | 3 Comments
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Member Comments

YELBRAMA 3/25/2010 11:49:00 PM

    Getting enough sleep is critical to weight loss.
IDLETYME 12/6/2014 6:42:00 AM

WOMNOFGD7 3/26/2010 12:25:00 PM


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