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Planning

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Plan your meals ahead of time

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I plan my days meals at least one day in advance. Often, I will look through what I have in my fridge and pantry and plan a weeks worth of meals. It takes the worry out of thinking what will be healthy to eat that day because I just grab what I said I would eat and head to work!

- Submitted by MAL147 4/24/2010 in Weight Loss | 1 Comments

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hOW CAN i

How can I keep fighting the evils to be. Plan, Plan, Plan and then pray.

- Submitted by SPARKYTAAT1 4/24/2010 | 0 Comments | View Secret

Plan Ahead!

"Failure to plan is a plan for failure"- Unknown

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The best way to stay with your healthy efforts is to plan ahead of time. Always have a backup plan, too, in case an unexpected dinner invitation pops up, you don't have time to hit the gym, etc.

- Submitted by MANDYVANHOOK 4/24/2010 | 0 Comments | View Secret

Stick to it

plan your week and stick to your plan!306

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plan exercise and meals

- Submitted by ANGELFITCHICK 4/24/2010 | 2 Comments | View Secret

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