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Plan your meals ahead of time

I plan my days meals at least one day in advance. Often, I will look through what I have in my fridge and pantry and plan a weeks worth of meals. It takes the worry out of thinking what will be healthy to eat that day because I just grab what I said I would eat and head to work!
- Submitted by MAL147 4/24/2010 in Weight Loss | 1 Comments
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SUNIL410 9/23/2010 10:57:00 AM

    Very well said!!

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