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Tracking Food

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I track my food the night before. It allows me to make sure I meet all of my goals and have plenty to eat. This also allows me to prepare what I need to take to work the next day. I LOVE this feature. emoticon

- Submitted by JODILUCAS1 4/24/2010 in Using SparkPeople | 3 Comments
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BEINHAVE 4/26/2010 5:00:00 PM

    Spark People - A place to come back to on a regular basis whether you're on-program or off. Motivating, inspirational, educational, well-rounded and even entertaining!
NIKNAK27 4/26/2010 5:50:00 AM

    A good guide for your likes and dislikes as well as making you aware of the value of every morsel you consume (calorie wise)
KOEHNA 4/24/2010 10:13:00 AM

    I do the same thing except for dinner. I never know until that day what we should have.

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