This is one thing I do every day no matter what. 5 days a week I am at work so when I clock in in the morning I fill up a pitcher of water and drink some whenever I look at it, after all its sitting on my desk.I drink another 1 at lunch.
When I get home from work and have dinner I am drinking it again. Then before I go to bed at night I fill up another glass of water and sit it next to my bed. of course I drink some of it before I go to sleep and always finish it when I get up in the
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