Had to sit around for a month. To get back on track all I did was log on and start Sparking with the food log and exercising. In no time at all I feel motivated ---just by Sparking it. it is just a wonderful feeling
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Believing that you can do what you set out to do, can help you achieve the goals you set out to do! I have been trying to lose enough weight to get my knees replaced and today I set the date to get my first knee surgery! If I hadn't believed in myself and had faith that it could happen...this day would not have come! Believe in the power of self...and prayer! Then you can do anything!
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