I have become addicted to Zumba! This is very different for me because I never really looked forward to exercise. Now, I am saddened if I have to miss class. Basically, Zumba is a cross between Latin Dance and Aerobics. If you are not familiar with it, check out some of the demos on You Tube.
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Dress the part when you are exercising, you are a lean mean, sexy getting the weight down machine. Get clothes that fit well have style and for me lots of Color. I enjoy Zumba at home and I can't wait each day to put on my Racer Back top, shortie, Shorts, and Zumba, Zumba, Zumba. P.S. I am Plus Sized Woman. Enjoy the Journey, in Style 7
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