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Headache Relief--Without Drugs!

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I am allergic to anti-inflammatories. I also get migraines. A cool washcloth on my eyes when I have a headache will lessen the pain and eliminate the need for strong medication!

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You need a soft cloth, water that is NOT heavily chlorinated, and a few minutes. Get it wet, OPEN your eyes and place it on them. Gently hold it, slight pressure, until you feel the cloth WARMING! Repeat if necessary. emoticon
- Submitted by RASCALSMOMMA 4/23/2010 in Staying Healthy | 1 Comments
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COVEGIRL1 4/23/2010 2:34:00 PM

    I have been using an eye pillow filled with peppermint leaves and flaxseed. I warm it in the microwave for 20 seconds, lie down and place it on my eyes for about 20 minutes.

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