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Rhubarb, Delicious, Low Calories, Fibre & Potassium


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Spring is the time for rhubarb, it's high in vitamin C, has on average 1g of fibre per stalk, is not bad in the potassium department and tastes good.
Instead of sugar add sweet fruit like pineapple, apple or strawberries. Topped with low fat yogurt and some seeds & you have a tasty and healthy lunch

- Submitted by KOALA123 4/23/2010 in Healthy Eating | 1 Comments
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Member Comments

OLYGIRL1 4/23/2010 11:47:00 AM

    Luv rhubarb also. I make a no sugar rhubarb sauce which is great alone or as a topper on frozen yogurt or ice cream.

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