Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Do It First


Members Were Sparked
This Sparked Me!

If you make a habit of exercising first thing in the morning, you have less excuses not to do it.

- Submitted by KDEEMAY 4/23/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KDEEMAY's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

LUC7KY 1/11/2013 10:53:00 PM

    3 out of 5 days this week I did morning bicycle crunchess BEFORE dressing for work... it was FUN! Imshooting for 4 days next week

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: soy powder | soy formula | soy wax