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Do It First

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If you make a habit of exercising first thing in the morning, you have less excuses not to do it.

- Submitted by KDEEMAY 4/23/2010 in Exercise | 1 Comments
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LUC7KY 1/11/2013 10:53:00 PM

    3 out of 5 days this week I did morning bicycle crunchess BEFORE dressing for work... it was FUN! Imshooting for 4 days next week

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