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Plan Snacks You Enjoy, And Improve Veggie/fruit Counts!

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Choosing a few snacks that are enjoyable, healthy, and easy to fix. I repeat the snacks each day. Seems like I'm never hungry since trying this.

MORE INFORMATION:
I have chosen to eat (each day) one fresh apple, one raw carrot, one medium banana, and if calories permit, 5 dried prunes, a cup of fresh snap peas. I don't have to decide, it's my plan...easy to carry with me, too. Takes care of the desire for crunchy and sweet stuff. Choose foods you enjoy!
- Submitted by JANNWINN 4/23/2010 in Healthy Eating | 1 Comments
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Member Comments

LOZUKE 4/23/2010 5:29:00 AM

    Great ideaI have a hard time getting my fruit in after breakfast emoticon

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