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My Healthy And Cheap Breakfast Cereal:


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I took 4 Tb of stone ground whole wheat flour and 4 Tb of ground flaxseed, added water (I didn't measure) and stirred well and microwaved 2 minutes and I have a very tasty warm cereal at a very low cost...

I actually like the consistency better than oatmeal and it is probably higher in protein and flaxseed is so very good with Omega oils. Topped cereal with 1 cup of soymilk and 1 packet of stevia
- Submitted by TEDDYTEDDY 4/22/2010 in Healthy Eating | 1 Comments
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TEDDYTEDDY 6/23/2011 7:17:00 AM

    I used to have a recipe for mammaglia (sometimes made from whole wheat and often from cornmeal) is tasty and very economical compared to those cereals from the cereal aisle.... emoticon

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