WHEN YOU HAVE YOUR FAMILY AND FRIENDS EATING HEALTHY AND EXCISING. YOU ARE MORE LIKELY TO STAY ON TRACK. I HAVE GOTTEN MY HUSBAND, CHILDREN AND CO-WORKERS ON THE PATH, AND I AM STAYING ON TRACK NOT ONLY FOR MYSELF BUT TO BE A GOOD ROLE MODEL AND INSPIRATION FOR THEM
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Start a Biggest Loser challenge with your friends, family, coworkers, etc. I started a challenge with a fellow theatre goer and winner gets a ticket to a Broadway show of their choice. A friend of mine is in a challenge with her family because they all want to lose weight before a wedding. They all put in $20 and winner gets the pot. Nothing like a cash prize (or expensive theatre ticket) to get you motivated!
When we are young we make friends and some are life long. During school, college, work, family, clubs we make friends and acquaintances. As life goes on we loose those friends and find our self alone. I have met people from all over the world since I have joined Spark. I am very happy I have joined Spark and have so many friends in it. I am going to join other clubs and sports in my neighborhood so I can make more friends. Love Spark people and love life.
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