WHEN YOU HAVE YOUR FAMILY AND FRIENDS EATING HEALTHY AND EXCISING. YOU ARE MORE LIKELY TO STAY ON TRACK. I HAVE GOTTEN MY HUSBAND, CHILDREN AND CO-WORKERS ON THE PATH, AND I AM STAYING ON TRACK NOT ONLY FOR MYSELF BUT TO BE A GOOD ROLE MODEL AND INSPIRATION FOR THEM
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Start a Biggest Loser challenge with your friends, family, coworkers, etc. I started a challenge with a fellow theatre goer and winner gets a ticket to a Broadway show of their choice. A friend of mine is in a challenge with her family because they all want to lose weight before a wedding. They all put in $20 and winner gets the pot. Nothing like a cash prize (or expensive theatre ticket) to get you motivated!