WHEN YOU HAVE YOUR FAMILY AND FRIENDS EATING HEALTHY AND EXCISING. YOU ARE MORE LIKELY TO STAY ON TRACK. I HAVE GOTTEN MY HUSBAND, CHILDREN AND CO-WORKERS ON THE PATH, AND I AM STAYING ON TRACK NOT ONLY FOR MYSELF BUT TO BE A GOOD ROLE MODEL AND INSPIRATION FOR THEM
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Start a Biggest Loser challenge with your friends, family, coworkers, etc. I started a challenge with a fellow theatre goer and winner gets a ticket to a Broadway show of their choice. A friend of mine is in a challenge with her family because they all want to lose weight before a wedding. They all put in $20 and winner gets the pot. Nothing like a cash prize (or expensive theatre ticket) to get you motivated!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.