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Planning Ahead


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I love eating dinner with my family. I have been eating smaller, more nutritious lunches so I can eat a regular dinner. Before I eat though, I put the food in that we are having and that way I can adjust my calorie intake if I need to, including trying to get in the zone on carbs and proteins.

- Submitted by AGREGRACEJ 4/22/2010 in Healthy Eating | 0 Comments
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