Secrets of Success

Honesty With Self

0SHARES

98

MEMBERS SPARKED

When I am off track, I stop logging honestly, and 'forget' that I ate things. Then I realized, not logging everything is only lying to myself. I need to be honest with myself to be successful. Now I log everything! :) emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • JAE_HENNINGTON
    right now is always a good time to start over - by JAE_HENNINGTON
  • So true!! When I sneak food who do I think I'm kidding? Just because my family doesn't see me eat it doesn't mean I didn't. It's like my cat who hides her head under the sofa and thinks I can't see her even though her big ol' butt is hanging out! emoticon - by IAMSHE-RA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: what s gerd | what is allergies | what are allergies