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Strength In Numbers

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Organize a group weight loss or fitness challenge. For example, me and my sister just organized a family weight loss challenge that begins soon. The person who loses the most weight in x amount of time, is the winner! This is a great way to get positive support & get healthy!

- Submitted by REINVENT_ME 4/22/2010 in Motivation | 2 Comments
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SBOYKIN 4/22/2010 2:17:00 PM

    Look for taining groups -- for instance, I lead training walks for the Komen 3-day For the Cure and there are myriads of other training groups like mine that always welcome any joiners in ( Leukemia isanother great group ) Moving and chatting is a great way to bond and to get/keep fit and happy
YICHE12 12/9/2010 11:41:00 AM

    I do this with my two sisters but at a distance. I live in Dakar, one lives in Edmonton, Alberta (Canada) and the other in New York. It's fun to have some challenges like that.

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