Secrets of Success

Cutting Calories

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MEMBERS SPARKED

Removing excess calories from my snacks, meals and drinks

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My husband and I love cake. I only frost half the cake, so I can eat it frostless.
When we have tacos, I skip the shells.
I drink 8 oz of cranberry juice daily for kidney health, I drink the lite juice.

I have started to lose weight again. emoticon

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