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Cutting Calories


Members Were Sparked
This Sparked Me!

Removing excess calories from my snacks, meals and drinks

My husband and I love cake. I only frost half the cake, so I can eat it frostless.
When we have tacos, I skip the shells.
I drink 8 oz of cranberry juice daily for kidney health, I drink the lite juice.

I have started to lose weight again. emoticon
- Submitted by NANA-JEAN 4/22/2010 in Breaking a Plateau | 1 Comments
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Member Comments

SHRIMPCHIC 4/28/2010 2:14:00 PM

    I had to go back to weighting my food!

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