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Staying Motivated


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Make a list of all the reasons why you want to lose weight and read it every day.

I copied the reasons on to index cards and carry them in my purse. I pull them out if I'm tempted to forget my goals.
- Submitted by ORIONKATHY 4/22/2010 in Motivation | 3 Comments
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Member Comments

JULIAANDERSON 4/22/2010 5:06:00 PM

    I think this will work if only I could find reason to keep going. I was very motivated for the 1st 50, but now can't keep going for the 2nd 50?? I guess I will need to reevautate my reason and see where that leaves me
BAINSEY 4/22/2010 4:56:00 PM

    What a great idea. I am a very visual person and this should help lots.
LITTLEFEETS 4/22/2010 2:54:00 PM

    This is a very positive thing to do. I'm working on my list now.Will even hang one up at work over my desk!! emoticon

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