Every weekend I buy a large family pack of skinless/boneless chicken breasts, split them in halves and bake or grill the whole lot. Over the week I add it to soups, stews, or sprinkle seasonings to make it a main dish. It saves me SO much time on weekdays and I always have food in a pinch.
Save time, save money buying in bulk, and there's always something to grab & prepare if you're starving.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I go out to eat once a week or so and bring home half ..I always get pretty much what I want. I noticed that when I brought home leftovers and the fat was cold & congilled..made me think I will seperate as much as I can before I warm them up from now on..thus cutting down on some of the fat.
My newest treat is to blend 1 cup non fat yogurt into 1 dissolved (and chilled but not set) 4 cup package of light jello. I pour into 4 to go containers and chill to set overnight. I particularlly like orange and strawberry; reminds me of a creamsicle but so much healthier !
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.