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Change Your Attitude For Better Days

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I have found that deciding to have a good day in the beginning helps me to stay positive and have better days. I don't let the small issues throughout the day become big problems. I look at the big picture when I start to think negatively about the day.

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Remembering that it is important to stay in the moment and reminding myself that the "bad" part of the day does not make the rest of the day a bad day is really helping me with motivation and my depression.
- Submitted by WENDYBEAR1 4/22/2010 in Staying Positive | 0 Comments
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