Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Change Your Attitude For Better Days


Members Were Sparked
This Sparked Me!

I have found that deciding to have a good day in the beginning helps me to stay positive and have better days. I don't let the small issues throughout the day become big problems. I look at the big picture when I start to think negatively about the day.

Remembering that it is important to stay in the moment and reminding myself that the "bad" part of the day does not make the rest of the day a bad day is really helping me with motivation and my depression.
- Submitted by WENDYBEAR1 4/22/2010 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WENDYBEAR1's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ideas for a healthy dinner | healthy ideas for dinner | ideas for healthy dinner