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Give Yourself A Break


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I found that if I focus 100% of the time on logging in and tracking my ENTIRE LIFE and every calorie I eat, I get a little burnt out, so I've started taking Saturday afternoons off. I still make good decisions but I let myself take a break from focusing so much on the "work" of getting healthy.

- Submitted by LESSTHANTHREE13 4/22/2010 in Staying Positive | 0 Comments
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