Surround Yourself With Positive And Caring People And Attitudes
Members Were Sparked
This is something I force myself to work on every day, especially when the scales or the mirrors tell me to quit or give up. I do a silly dance in my kitchen or say something funny, and my spirits are lifted to new heights so I can focus on healthy choices no matter what the situation.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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