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Fill Up On Veggies

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I FILL my plate with veggies, salads and the like. My dinner will be a mass of spinach, mushrooms, peppers, onions, broccoli, carrots. I will then add a small serving of brown rice and a moderate amount of lean chicken, for example. I leave the table feeling satisfyingly full.

- Submitted by FIT_ARTIST 3/25/2010 in Weight Loss | 2 Comments
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VAPERCHICK 3/26/2010 12:34:00 AM

    Wow, I LOVE vegetables, and I've been looking for a way to feel more satisfied between meals! Why didn't I think of this, I'm so going to try it, thank you!
SHANIE12 3/25/2010 10:44:00 PM

    That always works for me too.

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