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I love a cooked breakfast - quorn sausages and tomato with a slice of toast usually. It makes me feel I'm having a treat, although it has many less calories and fat then I had with just toast and calorie laden toppings.30
I love a cooked breakfast - quorn sausages and tomato with a slice of toast usually. It makes me feel I'm having a treat, although it has many less calories and fat then I had with just toast and calorie laden toppings.30
Cooking early in the morning. After I have my early morning workout and breakfast. I start cooking dinner. I get all of my prep work done ,chopping slicing, dicing,etc. Make salad ,put roast in the oven whatever. At dinner time all I have to do is heat and eat.
MORE INFORMATION:
Make breakfast and lunch something that's not cooked and you won't feel like you spend your life in the kitchen.