Secrets of Success

Brush Your Teeth!

0SHARES

56

MEMBERS SPARKED

I find it helps me fend off temptation if I brush my teeth as soon as I have finished my planned meal. I hate the mixture of taking another bite of food after I have brushed my teeth, so it usually keeps me away from the sweets.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That is a brilliant idea! I think I need that at night. I tend to get snacky. - by LINDYLANE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: red dye food | food dye hair | food dye colors