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Use Olive Oil For Cooking

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If you can afford it, use olive oil to cook your foods. It is much healthier that lard, butter, or other cooking oils, and it really enhances the flavor of cooked vegatables. For best taste, use extra virgin olive oil. However, don't forget to add this to your calorie tracker.

- Submitted by DAVEINSEOUL 4/21/2010 in Healthy Eating | 0 Comments
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