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Breakfast, Water And Sleep


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I always eat breakfast daily. It helps me to not be hungry all day. Always drink my water to feel full. And always get my 8 hours of sleep each night. So that I am able to function properly during the day.

- Submitted by JUST_BREATHE08 3/25/2010 in Staying Healthy | 1 Comments
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FIRENUT34 8/13/2010 7:52:00 AM

    Well, I get 2 of 3 done. I always drink more than 8 glasses of water, do my best to eat right but never get 8 hours of straight sleep. Especially after the twins were born.

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