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How Healthy Can I Eat Today?

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I plan my meals usually the night before. I tweek where needed. Then with an unbiased look, I am able to see where my plan can be made healthier. Maybe I need more protein, or there is too much sodium. Further tweeking may be necessary.

- Submitted by FIT_ARTIST 3/25/2010 in Healthy Eating | 0 Comments
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