think of small losses in terms of sticks of butter. one stick is 1/4 pound. where do you want that hanging? under your chin? arm? thigh? belly? think of it this way and even 1/4 pound is a huge loss!! as it should be!!
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I am going on a cruise in 5 months and have been doing so well with my weight loss that with my over time money this month blew it on an expensive dress a dress size smaller than I am now, I hope when I get to eventually put it on its too big :-)
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